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Hatha Yoga

January 10 7:00AM - 8:00AM FIT Waikiki

emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding experience.


Event Details

Date & Time
January 10, 2025 @ 7:00 am - 8:00 am
Event Category
Health and Wellness
Location
FIT Waikiki

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