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Tai Chi

January 16 7:00AM - 8:00AM Swell Pool and Bar

Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements to build mindfulness, balance, and coordination.


Event Details

Date & Time
January 16, 2025 @ 7:00 am - 8:00 am
Event Category
Health and Wellness
Location
Swell Pool and Bar

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