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Vinyasa and Anusara Yoga

December 28 7:00AM - 8:00AM FIT Waikiki

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.


Event Details

Date & Time
December 28 @ 7:00 am - 8:00 am
Event Category
Health and Wellness
Location
FIT Waikiki

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