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Vinyasa and Anusara Yoga

January 9 8:20AM - 9:20AM FIT Waikiki

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.


Event Details

Date & Time
January 9, 2025 @ 8:20 am - 9:20 am
Event Category
Health and Wellness
Location
FIT Waikiki

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