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Hatha Yoga

January 28 8:15AM FIT Waikiki

Emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding experience.


Event Details

Date & Time
January 28 @ 8:15 am
Event Category
Wellness
Location
FIT Waikiki

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