Root & Rise: Grounding Strength & Mobility

Name: Root & Rise: Grounding Strength & Mobility
Start: 2025-09-09T08:00:00-10:00
End: 2025-09-09T08:00:00-10:00
Location: FIT Waikiki

September 9 8:00AM FIT Waikiki

Tue 9

Build a strong, balanced body through a fusion of bodyweight strength, mobility drills, and grounding breathwork. This class enhances stability, flexibility, and resilience while helping you feel more connected and centered in your body.