Root & Rise: Grounding Strength & Mobility

Name: Root & Rise: Grounding Strength & Mobility
Start: 2025-10-22T17:00:00-10:00
End: 2025-10-22T17:00:00-10:00
Location: FIT Waikiki

October 22 5:00PM FIT Waikiki

Wed 22

Build a strong, balanced body through a fusion of bodyweight strength, mobility drills, and grounding breathwork. This class enhances stability, flexibility, and resilience while helping you feel more connected and centered in your body.