Strength & Tone
A full-body workout focused on building strength, improving muscle tone, and enhancing overall fitness through a mix of resistance-based and controlled movements. Suitable for all fitness levels, with options to modify as needed.
A full-body workout focused on building strength, improving muscle tone, and enhancing overall fitness through a mix of resistance-based and controlled movements. Suitable for all fitness levels, with options to modify as needed.
Kamuela Kahoano is a singer/songwriter, painter/visual artist and music producer from Honolulu, Hawaii. His music has elements of acoustic, folk, indie and alternative with Hawaiian influences. He performs solo and was formerly the lead singer of the band Analog(ic). He is an accomplished player of both the ukulele and guitar, playing both left-handed; he also plays the djembe. Kahoano claims many influences, including Coldplay, U2 and the Beatles. […]
This dynamic, low-impact class is designed to sculpt your core, improve posture, and boost flexibility—all while helping you move with greater ease and confidence. Whether you're new to fitness or looking to enhance your current routine, Pilates Sculpt offers a powerful full-body workout that builds deep strength and body awareness from the inside out. Set […]
Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative evening class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens the fascia, calms the nervous system, and helps prepare the body for deep rest.
Up your tennis game with a group lesson. Provided weekly with our professional USTA instructor.
Come watch the Oceanarium aquarists conduct our daily fish feedings. Join us in the lobby for a unique glimpse into Hawaii’s underwater world.
Come watch the Oceanarium aquarists conduct our daily fish feedings. Join us in the lobby for a unique glimpse into Hawaii’s underwater world.
High-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.
Lovejack, born Brian Webb, is a Honolulu-based singer-songwriter and multi-instrumentalist renowned for his innovative cello-rhythm looping and soulful pop compositions. As a former member of the Emmy-nominated and two-time Na Hoku Hanohano Award-winning band Streetlight Cadence, he has toured internationally and achieved Billboard chart success. His debut solo album, "Jack of Hearts," released in 2023, […]
A powerful and fluid core-strength experience inspired by breathing and the natural wave patterns of Hawai‘i. This method blends Pilates precision, rotational functional strength, and spiral spinal waves to sculpt, stabilize, and restore the entire core system. Expect grounding breathwork, deep core activation, and smooth, wave-like transitions that leave the body strong, centered, and energized
Emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding experience.
Join us for a fun pickup tennis match weekly. All skill levels welcomed.