Stretch & Release
Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative evening class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens […]
Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative evening class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens […]
Up your tennis game with a group lesson. Provided weekly with our professional USTA instructor.
High-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like […]