• September 3 8:15AM FIT Waikiki

    Stretch & Release

    Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative evening class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens […]

    September 4 7:00AM FIT Waikiki

    Body Core

    A powerful and fluid core-strength experience inspired by breathing and the natural wave patterns of Hawai‘i. This method blends Pilates precision, rotational functional strength, and spiral spinal waves to sculpt, […]