Vinyasa and Yin Yoga
Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,
Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,
Build a strong, balanced body through a fusion of bodyweight strength, mobility drills, and grounding breathwork. This class enhances stability, flexibility, and resilience while helping you feel more connected and […]
High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.
high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like […]
emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding […]
A restorative experience that blends slow, mindful movements, breathwork, and vibrational healing. Using guided somatic techniques and sound frequencies, this class helps unwind chronic stress patterns, regulate the nervous system, […]
Resident DJ at Sky Waikiki, The Modern Hilton Vacations, member of Composed Sounds. Curated mixes at private events for LL Cool J, Justie Justin Bieber and Jack Johnson.
high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like […]
Training with Coach Addison offers a unique opportunity to refine your batting skills, focusing on consistently connecting the bat to the ball for improved, powerful hits. With years of baseball […]
Growing up in the turntablist age, Jay Ablan, known as Compose on the DJ circuit, began honing his technique with a small group of friends focused initially on scratching. Creating […]
DJ Mooi seamlessly blends Afro House with vibrant Spanish beats. With a decade of long residency in Honolulu, Dj Mooi draws inspiration from the rich tapestry of fashion and art […]
Up your tennis game with a group lesson. Provided weekly with our professional USTA instructor.