Pickleball – Open Play
Casual, drop-in session designed for players of all skill levels to enjoy the game in a social and welcoming environment. Participants will rotate courts and partners, allowing for a variety […]
Casual, drop-in session designed for players of all skill levels to enjoy the game in a social and welcoming environment. Participants will rotate courts and partners, allowing for a variety […]
Open, drop-in opportunity for participants to enjoy casual games in a fun and active environment. This unstructured play time allows players of varying skill levels to jump in, rotate teams, […]
This flowy Pilates workout features smooth, controlled movements that enhance flexibility,
Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens the […]
A deep-release class focusing on self-myofascial techniques using props, such as foam rollers, lacrosse balls and stretching, to include guided breathwork to help melt away tension. Learn how to support […]
Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,
Up your tennis game with a group lesson. Provided weekly with our professional USTA instructor.
High-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like […]
This flowy Pilates workout features smooth, controlled movements that enhance flexibility,
Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens the […]
A deep-release class focusing on self-myofascial techniques using props, such as foam rollers, lacrosse balls and stretching, to include guided breathwork to help melt away tension. Learn how to support […]
Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,