ʻALOHILANI HAPPENINGS & EVENTS

High-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.

A deep-release class focusing on self-myofascial techniques using props, such as foam rollers, lacrosse balls and stretching, to include guided breathwork to help melt away tension. Learn how to support your body’s recovery, improve mobility, and release tightness from daily stressors.

Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,