Pilates Mat
This flowy Pilates workout features smooth, controlled movements that enhance flexibility,
This flowy Pilates workout features smooth, controlled movements that enhance flexibility,
Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens the fascia, calms the nervous system, and helps prepare the body for deep rest.
A deep-release class focusing on self-myofascial techniques using props, such as foam rollers, lacrosse balls and stretching, to include guided breathwork to help melt away tension. Learn how to support your body’s recovery, improve mobility, and release tightness from daily stressors.
Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,
Up your tennis game with a group lesson. Provided weekly with our professional USTA instructor.
High-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.
This flowy Pilates workout features smooth, controlled movements that enhance flexibility,
An oceanfront yoga session in a place of peace, reflection, and renewal. Start your morning with Renewal by the Sea, a restorative beachfront yoga experience held in celebration of Queen Liliʻuokalani’s birthday. Set against the peaceful backdrop of Waikīkī Beach at The Queen’s Arbor, this guided oceanfront session invites guests to embrace a moment of […]
Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens the fascia, calms the nervous system, and helps prepare the body for deep rest.
An immersive tea experience celebrating Hawaiʻi's flowers, fragrances, and flavors. The Queen’s Garden Tea, a floral-inspired experience honoring the Queen’s well-known love of gardening and the natural beauty of Hawaiʻi. Explore three floral and locally sourced teas, each highlighting distinctive island flavors and fragrances. A curated flower display invites guests to see and smell the […]
A deep-release class focusing on self-myofascial techniques using props, such as foam rollers, lacrosse balls and stretching, to include guided breathwork to help melt away tension. Learn how to support your body’s recovery, improve mobility, and release tightness from daily stressors.
Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,