Training with Coach Addison offers a unique opportunity to refine your batting skills, focusing on consistently connecting the bat to the ball for improved, powerful hits. With years of baseball experience, Coach Addison is equipped to help you work on any aspect of your swing, tailoring each session to align with your personal goals and […]
Open, drop-in opportunity for participants to enjoy casual games in a fun and active environment. This unstructured play time allows players of varying skill levels to jump in, rotate teams, and enjoy friendly competition while staying active and engaged. Perfect for those looking to move, play, and connect with others at their own pace.
Casual, drop-in session designed for players of all skill levels to enjoy the game in a social and welcoming environment. Participants will rotate courts and partners, allowing for a variety of matchups while focusing on friendly competition, movement, and fun. No instruction required—just show up and play.
Open, drop-in opportunity for participants to enjoy casual games in a fun and active environment. This unstructured play time allows players of varying skill levels to jump in, rotate teams, and enjoy friendly competition while staying active and engaged. Perfect for those looking to move, play, and connect with others at their own pace.
A powerful and fluid core-strength experience inspired by breathing and the natural wave patterns of Hawai‘i. This method blends Pilates precision, rotational functional strength, and spiral spinal waves to sculpt, stabilize, and restore the entire core system. Expect grounding breathwork, deep core activation, and smooth, wave-like transitions that leave the body strong, centered, and energized
Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,
A full-body workout focused on building strength, improving muscle tone, and enhancing overall fitness through a mix of resistance-based and controlled movements. Suitable for all fitness levels, with options to modify as needed.
This dynamic, low-impact class is designed to sculpt your core, improve posture, and boost flexibility—all while helping you move with greater ease and confidence. Whether you're new to fitness or looking to enhance your current routine, Pilates Sculpt offers a powerful full-body workout that builds deep strength and body awareness from the inside out. Set […]
Inspired by the principles of Lomi: rhythm, softness, and fluidity. A restorative evening class centered on somatic release, long slow stretches, gentle mobility arcs, and breath-led unwinding. This experience softens the fascia, calms the nervous system, and helps prepare the body for deep rest.
Up your tennis game with a group lesson. Provided weekly with our professional USTA instructor.
High-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.
A powerful and fluid core-strength experience inspired by breathing and the natural wave patterns of Hawai‘i. This method blends Pilates precision, rotational functional strength, and spiral spinal waves to sculpt, stabilize, and restore the entire core system. Expect grounding breathwork, deep core activation, and smooth, wave-like transitions that leave the body strong, centered, and energized